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        Sourdough Spelt Avocado Smash Toast

        Avocado (Lemon Juice/Sea Salt/Garlic Powder), Tomato, Watermelon Radish, Sprouts, Red Onion, Pumpkin seeds, Organic Hard-Boiled Egg. Ranch Dressing, on a Mezonos Sourdough Spelt Bread or Gluten-free bread.

        Tuna Toast

        kale, tuna, purple onion, cabbage, carrots, roasted sunflower seeds. sour pickle, spicy mayo  on side, toasted Mezonos spelt sourdough bread on a Mezonos Sourdough Spelt Bread or Gluten-free bread.

        Tuna Kale Wrap

        TUNA KALE WRAP - WW or Gluten-free Wrap, Kale, Low Mercury Tuna, Tomato, Red Onion, Red Pepper, Orange garlic mayo, Sour Pickle on side

        Overnight Oatmeal Blueberry Pie

        Ingredients: Gf Oatmeal, Coconut Milk, Blueberry, Maple Syrup, Sea Salt.

        Overnight Oatmeal Coconut Flakes

        Ingredients: Gluten-free Oatmeal, Coconut Milk, Maple Syrup, Vanilla Extract, Sea Salt, Coconut Flakes.

        Avocado Acai Bowl

        Unsweetened acai berry, blueberries, avocado, banana, medjool dates. Toppings: granola, banana, cacao nibs, strawberry

        Tropical Acai Bowl

        Unsweetened acai berry, pineapple, mango, coconut, almond milk, maple syrup. Toppings: granola, coconut flakes, banana, mango, pineapple.